100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

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Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day. Becoming more relaxed is easier than you… (plus)

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Fiche Livre  


Editeur: Adams Media ( 1 novembre 2011)

Format: EPUB

Nombre de pages: 110 pages

Taille du fichier: 189 ko

Protection: DRM

Langue: Anglais


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