Cardio Sucks! the Simple Science of Burning Fat Fast and Getting in Shape

Cardio Sucks! the Simple Science of Burning Fat Fast and Getting in Shape

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2.83 Cardio Sucks! the Simple Science of Burning Fat Fast and Getting in Shape http://covers.feedbooks.net/item/351938.jpg?t=1404314458 http://fr.feedbooks.com/item/351938/cardio-sucks-the-simple-science-of-burning-fat-fast-and-getting-in-shape?locale=fr&utm_medium=uwishlist&utm_source=amazon

If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this new book.

Here's the deal:

The "old school" of cardio has you doing grinding, grueling long-distance runs or bike rides for hours and hours each week to burn a little bit of fat and, unfortunately, eat away muscle too (giving you that "skinny and flabby"… (plus)