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Shred: The Revolutionary Diet

de Ian K. Smith, M.D. & Ian K. Smith

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith...


Get Ready to Shred

de Ian K. Smith, M.D. & Ian K. Smith

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau?...


Super Shred: The Big Results Diet

de Ian K. Smith, M.D.

The diet that works faster and forever!

SUPER SHRED

 Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed...


Liespotting

de Pamela Meyer

GET TO THE TRUTH

People--friends, family members, work colleagues, salespeople--lie to us all the time.  Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several...


The Fat Smash Diet

de Ian K. Smith, M.D. & Ian K. Smith

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone...


The Cheat System Diet

de Jackie Wicks

Who doesn't love to cheat? Finally— a successful weight-loss program that allows you to eat that cupcake (and still lose weight!)

For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab"...


Your Baby & Toddler

de Anne Marie Mueser, Ed.D.

An indispensable A-to-Z guide to the first three years of life

Your Baby & Toddler is an all-inclusive, concise, and reliable resource for all new parents. Covering newborns through age three, it is written in...


Atkins for Life

de Robert C. Atkins, M.D.

Taking It To The Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for...


Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

de Winifred Conkling & Nancy Barwick

Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be...


Hungry Girl to the Max!

de Lisa Lillien

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! 

Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has...


Spy the Lie

de Philip Houston, Michael Floyd, Susan Carnicero & Don Tennant

Three former CIA officers—among the world’s foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie

 

Imagine how different your life would be if you could...


Hungry Girl Supermarket Survival

de Lisa Lillien

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store...


Conquering the SAT

de Ned Johnson & Emily Warner Eskelsen

This insightful and practical guide for parents shows how we often undermine rather than encourage our teens' success on one of the most stressful standardized tests--the SAT--and what strategies will remedy...


Menu Dating

de Tristan Coopersmith & Todd Johnson

Order up…a delicious new dating attitude!Whether you’re convinced all the good guys are taken, sick of kissing frogs, or simply feeling cursed by Cupid, Tristan and Todd, irrepressible best friends and dating...


And the Band Played On

de Randy Shilts

Upon it's first publication twenty years ago, And The Band Played on was quickly recognized as a masterpiece of investigatve reporting. An international bestseller, a nominee for the National Book Critics...


The Mystery Method

de Lovedrop, Mystery & Neil Strauss

“One of the most admired men in the world of seduction” (The New York Times) teaches average guys how to approach, attract and begin intimate relationships with beautiful women For every man who always...


The Shy Guy's Guide to Dating

de Barry Dutter

The authoritative guide that will take shy guys everywhere-from the first date to home plate.

"Hey baby, what's your sign?" "Come here often?"

These lines may work in the movies, but not in real life, and not...


Your Feet Don't Have to Hurt

de Suzanne Braun Levine & Susan Jacoby

Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and...


Don't Put That in There!

de Aaron Carroll, MD & Rachel Vreeman, MD

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don’t...


Breast Fitness

de Anne McTiernan, Julie Gralow & Lisa Talbott, MPH

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight...