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Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength

de Paul Wade

How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the "domesticated" human animal. That is to say, for us humans who...


The 5 Love Languages: The Secret to Love that Lasts

de Gary D Chapman

Falling in love is easy. Staying in love-that's the challenge! How can you keep your relationship fresh and growing amid the demands and conflicts and just plain boredom of everyday life?

In the #1 New York Times...


Being Mortal

de Atul Gawande

In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending

Medicine has triumphed in modern times,...


I am Aspiengirl: The Unique Characteristics, Traits and Gifts of Females on the Autism Spectrum

de Tania Marshall

Have you ever wondered why she says she feels different to her peers? Wondered why life seems challenging for her? Her peers seem to gracefully and naturally meet their milestones, yet she has reached some developmental...


Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

de Steven C. Hayes & Spencer Smith

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written...


Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

de Leora Fulvio

Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating.


Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

de Rockridge Press

Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Energy blockages are cleared quickly...


The Master Key: Qigong Secrets for Vitality, Love, and Wisdom

de Robert Peng & Rafael Nasser

It's 1972 in the industrial city of Xiangtan, China. A frail child with a heart condition sneaks into a hotel boiler room and befriends the elderly yet vibrant attendant, who eventually reveals his true identity...


How to Be the Perfect Gentleman

de Ralph Bergengren

Despite the fact that it was originally published in 1919, this etiquette book for men is decidedly un-stuffy. In a series of short essays, author Ralph Bergengren serves up heartfelt -- and often hilarious...


VITAMIN HISTORY, THE EARLY YEARS

de Lee McDowell

Casimer Funk 101 years ago first used the term "vitamine" in 1912. What were later to be known as vitamin-deficiency diseases, such as scurvy, beriberi, night blindness, xerophthalmia and rickets, had plagued...


Reiki Hands That Heal: Hands That Heal

de Joyce J. Morris & William R. Morris

Reiki: Hands That Heal is a perfect introduction to Reiki and a useful workbook for practitioners at all levels. As an introduction, Joyce Morris outlines the history and general principles of Reiki, and her...


Asanas: 608 Yoga Poses

de Dharma Mittra

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous yogi, Dharma Mittra.


Making Peace with Yourself

de Kathryn J. Hermes FSP

This is a guide to the deepest reality at work in our lives: God’s presence in the midst of life’s confusion. “This book explores the stories of people like you and me, people faced with situations that...


Qigong Basics

de Ellae Elinwood

Along with an overview of Qigong, the book contains everything to get started - choosing the form, teacher, and the class best suited to their needs. The book shows the elements of style, - breathing, stances,...


Beginning Qigong: Chinese Secrets for Health and Longevity

de Stephen Comee

The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen...


Yoga Basics

de C. Alexander Simpkins & Annellen Simpkins

Yoga Basics offers a comprehensive introduction to yoga including it's philosophy, history and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement....


Healing Your Eyes with Chinese Medicine: Acupuncture, Acupressure, & Chinese Herbs

de Andy Rosenfarb & Marc Grossman

For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent...


Mindfulness as Medicine: A Story of Healing Body and Spirit

de Sister Dang Nghiem

Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet Offensive and part of the amnesty for Amerasian...


Act Like a Lady, Think Like a Man

de Steve Harvey

Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his...


A Child Called It: One Child's Courage to Survive

de Dave Pelzer

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...