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365 Ways to Boost Your Metabolism

de Rachel Laferriere

Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone...


Krav Maga: Use Your Body as a Weapon

de Boaz Aviram

The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques...


Words I Have Lived

de Norman Vincent Peale

Filled with Dr. Peale's favorite quotations from the Bible, Shakespeare, Socrates, Churchill, Einstein, and many others, this marvelous little volume makes a great gift for family, friends, and associates on...


75 Yoga Poses

de Sammy Seriani

75 Yoga Poses by Sammy Seriani provides an in depth look at the primary yoga poses any student should study.


On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

de Elisabeth Kubler-Ross & David Kessler

Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six...


The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health

Seven Habits of Highly Fulfilled People: Journey from Success to Significance

de Satinder Dhiman & Michael Carroll

This book presents seven simple habits (or gifts) of mind that can bring lasting fulfillment in all aspects of our lives. One can be highly successful in the worldly sense and still feel completely empty inside....


Choose to Lose: The 7-Day Carb Cycle Solution

de Chris Powell

From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now,...


Crunch Point: The Secret to Succeeding When It Matters Most

de Brian TRACY

Personal success expert Brian Tracy gives readers a proven action plan for getting the job done when the pressure is on.


A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

de Dylan Tuccillo, Jared Zeizel & Thomas Peisel

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess...


A Brother's Journey: Surviving a Childhood of Abuse

de Richard B. Pelzer

Mom has no one like David around to beat on anymore. I am more afraid of her than ever...I get in more trouble for anything I do or say. Now I find that I'm always in trouble and I don't know why. Now that David...


The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

de Brad Walker

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain...


Labor of the Heart: A Parent's Guide to the Decisions and Emotions in Adoption

de Ph. D. Whitten

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse...


Lucid Dreaming: Gateway to the Inner Self

de Robert Waggoner

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner...


The Little Book of Yoga Breathing: Pranayama Made Easy...

de Scott Shaw

The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional...


NLP

de Tom Hoobyar, Tom Dotz & Susan Sanders

NLP (Neuro-Linguistic Programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the...


Born to Win:Find Your Success Code

de Ziglar. Zig

Zig Ziglar's Born to Win: Find Your Success Code, compresses four decades of life-changing tools and practices into one inspiring, easy-to-use format for people who want to grow and improve the whole spectrum...


Overcoming Prescription Drug Addiction: A Guide to Coping and Understanding

de Rod Colvin

This newly revised third edition delves into the most widely abused narcotic in the U.S.—prescription drugs. The book offers help to those suffering from this type of addiction as well as their families. The...


Overcoming Grief

de Sue Morris

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can...


Your Pocket Wedding Planner: How to prepare for a wedding that's economical and fun

de Elizabeth Catherine Myers

The average cost of a wedding in the UK is now over GBP 11,000. This excellent pocket planner shows you easily how to keep control of the costs without compromising on the quality of your big day. Experienced...