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Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

de Loren Fishman

“To many of his patients [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including...

Fasting is Not About Food

de Heather J Eschenbaum

Want to know the secrets of powerful fasting? You must get this book! 'Fasting Is Not About Food' is the most liberating book on fasting out there. Everyone has had struggles when fasting. This book breaks free...

If Not Dieting, Then What?

de Rick Kausman

If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.

Think and Grow Rich

de Napoleon Hill

Think and Grow Rich is a motivational personal development and self-help book written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. It was first published...

Tending the Heart Fire: Living in Flow with the Pulse of Life

de Shiva Rea

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating...

Mayo Clinic Diabetes Diet

de Mayo Clinic

Perhaps you've had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you've learned that you're at risk of diabetes due to factors such as family history or being overweight....

I am Aspiengirl: The Unique Characteristics, Traits and Gifts of Females on the Autism Spectrum

de Tania Marshall

Have you ever wondered why she says she feels different to her peers? Wondered why life seems challenging for her? Her peers seem to gracefully and naturally meet their milestones, yet she has reached some developmental...

The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy

de Emily K. Sandoz, Kelly G. Wilson & Troy DuFrene

Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body...

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

de Steven C. Hayes & Spencer Smith

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written...

Holistic Pregnancy and Childbirth

de James Marti

Holistic pregnancy and childbirth.

Your month-by-month guide to the latest therapies, techniques, and natural approaches.

For the most rewarding path to a comfortable pregnancy, a shorter labor, and the joyful...

The Best Homemade Baby Food For Your Toddler

de Karin Knight & Tina Ruggiero

Food Made with Love Is Food You Can Trust!

Preparing simple, homemade food in the comfort of your own kitchen is one of the greatest gifts you can give your little one. Not only does it allow you to nourish your...

The Yoga Tradition: It's History, Literature, Philosophy and Practice

de Georg Feuerstein

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous...

The Martix of Yoga: Teachings, principles and Questions

de Georg Feuerstein & Brenda Feuerstein

This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the Westâ€"Georg Feuerstein...

The MacKenzies

de Liliana Hart

Enjoy the first five MacKenzie stories in one volume! DANE Bad boy, Dane MacKenzie, is coming home to Surrender, Montana. It's been ten years since he left the woman he loved behind to make a name for himself,...

Grace Filled Marriage: The Missing Piece. The Place to Start.

de Kimmel Tim & Kimmel Darcy

Surveys show that only 10% of all marriages are truly happy. Lots of reasons are floated for marital fatique and failure, but the truth is simple-the absence of grace leaves a gapping hole in a marriage. An...

How to Be the Perfect Gentleman

de Ralph Bergengren

Despite the fact that it was originally published in 1919, this etiquette book for men is decidedly un-stuffy. In a series of short essays, author Ralph Bergengren serves up heartfelt -- and often hilarious...

Raising Teens with Diabetes: A Survival Guide for Parents

de Moira McCarthy, Jake Kushner & Barbara J. Anderson

2013 Mom's Choice Awards® Winner

Hormones. Growth spurts. Mood swings. All combined with blood sugars..

The teen years with diabetes on board are a challenging time for parents and anyone who cares about a child...

101 Muscle-Shaping Workouts & Strategies for Women

de Muscle & Fitness Hers

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is...

101 Body-Sculpting Workouts & Nutrition Plans: For Women

de The Editors of Muscle and Fitness Hers

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a...

Structural Yoga Therapy: Adapting to the Individual

de Mukunda Stiles

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive...