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75 Yoga Poses

de Sammy Seriani

75 Yoga Poses by Sammy Seriani provides an in depth look at the primary yoga poses any student should study.


Developing Your Energy and Self-Healing Your Health

de Deedee Moore

When you amelioration your energy, you start to feel better, which brings good health maintenance. Take time to learn new steps to take to develop energy and restore your health. Learn here and now how to build...


Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

de Rick Hanson, Daniel J. Siegel & Jack Kornfield

In Buddha's Brain, a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from...


On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

de Elisabeth Kubler-Ross & David Kessler

Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six...


The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health

Seven Habits of Highly Fulfilled People: Journey from Success to Significance

de Satinder Dhiman & Michael Carroll

This book presents seven simple habits (or gifts) of mind that can bring lasting fulfillment in all aspects of our lives. One can be highly successful in the worldly sense and still feel completely empty inside....


Choose to Lose: The 7-Day Carb Cycle Solution

de Chris Powell

From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now,...


Crunch Point: The Secret to Succeeding When It Matters Most

de Brian TRACY

Personal success expert Brian Tracy gives readers a proven action plan for getting the job done when the pressure is on.


A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

de Dylan Tuccillo, Jared Zeizel & Thomas Peisel

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess...


A Brother's Journey: Surviving a Childhood of Abuse

de Richard B. Pelzer

Mom has no one like David around to beat on anymore. I am more afraid of her than ever...I get in more trouble for anything I do or say. Now I find that I'm always in trouble and I don't know why. Now that David...


Once Upon A Wish: True Inspirational Stories of Make-A-Wish Children

de Rachelle Sparks

In the last 30 years, the Make-A-Wish Foundation® has granted nearly 300,000 wishes worldwide to children battling life-threatening illnesses, shedding light on worlds darkened by disease and bringing hope...


A Day at a Time: Daily Reflections for Recovering People

de Anonymous

A Day at a Time workings are based on the spiritual foundation of Alcoholics Anonymous. These daily reflections and prayers offer inspiration, comfort, and hope to those of us recovering from addictions. A Day...


The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

de Brad Walker

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain...


Lucid Dreaming: Gateway to the Inner Self

de Robert Waggoner

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner...


The Little Book of Yoga Breathing: Pranayama Made Easy...

de Scott Shaw

The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional...


Born to Win:Find Your Success Code

de Ziglar. Zig

Zig Ziglar's Born to Win: Find Your Success Code, compresses four decades of life-changing tools and practices into one inspiring, easy-to-use format for people who want to grow and improve the whole spectrum...


Overcoming Prescription Drug Addiction: A Guide to Coping and Understanding

de Rod Colvin

This newly revised third edition delves into the most widely abused narcotic in the U.S.—prescription drugs. The book offers help to those suffering from this type of addiction as well as their families. The...


Overcoming Grief

de Sue Morris

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can...


Weight Loss Surgery For Dummies

de Marina S. , MD Kurian, Barbara Thompson & Brian K. K. Davidson

Your trusted guide to surgical weight-loss

Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching...


Recovery the Sacred Art: The Twelve Steps as Spiritual Practice

de Rabbi Rami Shapiro & Joan , PhD Borysenko

In this hope-filled approach to spiritual and personal growth, the Twelve Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. Makes them relevant...