Santé & Bien-être

I Quit Sugar

de Sarah Wilson

A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter!

Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program...

Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential

de Abigail JD Mason

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner...

Surviving Depression

de Kathryn J. Hermes FSP

Depression can strike anyone, including those deeply committed to living the Christian life. The author offers the story of her personal journey, as well as those of other Catholics and saints who have experienced...

Be a big fish

de Paco Muro

SUMMARY:

Maybe you have an MBA and even run your own company. Paco Muro´s, Be a Big Fish, will remind you of the essential traits of effective leaders and productive employees that you and your staff should...

A Cup of Comfort for Friends: Stories that celebrate the special people in our lives

de Colleen Sell

There are few things that should be cherished more than friendship. Lifelong friends can turn joyous occasions into priceless memories that last forever-and friends can provide much-needed comfort and support...

an The Everything Guide to Pregnancy Nutrition & Health: From Preconception to Post-Delivery, All You Need to Know about Pregnancy Nutrition, Fitness

de Britt Brandon & Heather Rupe

Your all-in-one guide for a fit pregnancy!

As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything...

BawB's Raven Feathers: Reflections on the simple things in life

de Robert Chomany

BawB's Raven Feathers is filled with inspirational thoughts and quotes about living and life.

Age-Proof: Beauty Alternatives You Need to Know

de Louisa Graves

If you're a busy gal on the go, you're sure to enjoy best-selling author Louisa Graves, new doctor-recommended book, Age-Proof: Beauty Alternatives You Need to Know. Uncover powerful, yet safe, age-defying solutions...

Curing Meralgia Paresthetica

de Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...

The New You

de Ron Hutchcraft

When a new year begins, many people try to take some time to reflect on the past, and resolve that they want to do things differently. This is a season when people are probably more focused on personal change...

Playing With Weights

de Brendan Chaplin

Children and Resistance Training

I thought I should contribute to this debate seen as I work with quite a few young athletes. At the moment, I train a few tennis players under the age of 10, a few more under...

100 QUICK MEALS TO PREPARE IN THE ZONE (Italian style)

de Enrico Matturro

Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....

Change Your Thinking Pattern and Attitude: Your Personal Guide to Positive Behavior Change

de Brian JD Azarenka

It has been repeatedly stated that life is difficult and that people change over time throughout the course of their life. Unfortunately, that change is usually not one that is beneficial to the person. Rather,...

How to Get and Stay Motivated: A Complete Guide to Finding Your True Purpose and Goals in Life

de Victoria JD Michael

Do you have the feeling that there is more to life? Do you feel that you are lacking something vital in your life, something that is keeping you from feeling happy and fulfilled?

Do you have dreams but they...

Change Your Thought Patterns: Mind Control Secrets

de Silva JD Jean

Power and Control. Everyone wants it. Everyone has it. Why so few people use it.

The silent art of power and control is to see the potential force in everything and arrange it so that, if released, it works in...

Edgar Cayce on Healing Foods: For Body, Mind, and Soul

de William A., M.D. McGarey

Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these...

The Miracle Oil: Secrets of Edgar Cayce's Palma Christi Revealed

de David E. Kukor

"The Miracle Oil is a compilation of more than fifty years' research on this amazing, all-natural remedy, part of Cayce's CARE approach to wellness: Circulation, Assimilation, Relaxation, and Elimination. Using...

Making Money As a Student

de Adam Hammond

Being a student often means juggling a small amount of income from part time jobs with studies. But it doesn't always have to be so difficult as Adam explains in this ebook.

Learn where to find work online to...

The Oil That Heals: A Physician's Success with Castor Oil Treatments

de William A., M.D. McGarey

Castor Oil was recommended by Edgar Cayce for treating many ailments that resist traditional therapies. Dr. McGarey's book recounts case histories in which he succeeded in employing castor oil packs as a healing...

Helping people to give up smoking can be easy

de Fabio Lugoboni

Why is it so difficult to quit smoking? Often the main obstacle is the fear of failing. The situation is no different for health professionals, especially doctors. They too often stop because of their fear of...