Santé & Vie Quotidienne / Anxiétés et stress

Toxic Men

de Lillian Glass

Toxic Relationships can involve men of all shapes, sizes, and dysfunctions. In Toxic Men, bestselling author, body language, and communication expert Dr. Lillian Glass shows you how to identify, effectively...

Mind is the Master

de James Allen

The classic books of the motivational visionary, collected for the first time in a single volume.

Featuring nineteen beloved works, including As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of...

Mindful Way through Depression (Enhanced): Freeing Yourself from Chronic Unhappiness

de J. Mark G. Williams & John D. Teasdale

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic...

Good Self, Bad Self: Transforming Your Worst Qualities into Your Biggest Assets

de Judy Smith

They found out. Its not working . They wont listen. Its all over. Now what ?

Whether the problem is debt, infidelity, indiscretion, or merely an embarrassing email sent to the wrong reader, we have all found...

Noe: A Father-Son Song of Love, Life, Illness, and Death

de Phil Md Wolfson

Written with clarity and grace, this memoir of an adolescent boy’s four-year struggle with leukemia, his untimely death at sixteen, and the aftermath is presented from three perspectives. Using journals and...

How to Persuade People Who Don't Want to be Persuaded: Get What You Want -- Every Time!

de Joel Bauer & Mark Levy

The art of persuasion as taught by one of the world's most sought-after speakers and pitchmen

In this daring book, Joel Bauer teaches you how to persuade by making your messages entertaining. Learn the secrets...

Defeat Chronic Pain Now!

de Charles Argoff & Bradley S Galer

If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head”...

Stress proof your life

de Elisabeth Wilson

Elisabeth Wilson looks at the sources of stress - occupational, genetic and environmental - and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent...

The Complete Idiot's Guide to Assertiveness

de MBA, CMC, Jeff Davidson

You're no idiot, of course. You excel at your job, raise great kids, and even participate in local organizations. But when it comes to asserting yourself in tricky situations, you feel like hiding under your...

The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

de Herbert Benson & William Proctor

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player?...

Stay Alive All Your Life

de Dr. Norman Vincent Peale

"Those who received help from The Power of Positive Thinking will find in these pages further guidance toward a more dynamic and creative life." -- Norman Vincent Peale

What's the secret to feeling alive all...

The Myth of Stress

de Andrew Bernstein

Where does stress come from? Financial pressures? Looming deadlines? Conflicts at work or at home? For more than half a century, we've been told that stress comes from circumstances like these, that it's a by-product...

Broken and Battered

de Muriel Canfield

A Way Out. The life of an abused woman is one of fear, pain, and isolation. Not only is she victimized by the man she loves, she is often disbelieved and abandoned by friends and family. Broken emotionally and...

Sorrow's Web: Overcoming the Legacy of maternal Depression

de Anne Sheffield

Drawing on her experience of growing up with a depressed mother and then, years later, of becoming a depressed mother herself, Books for a Better Life winner Anne Sheffield casts long-overdue light on the grave...

Unforgettable You: Master the Elements of Style, Spirituality, and True Beauty

de Daisy Fuentes

EVERYBODY WANTS TO BE NOTICED AND ADMIRED; THEY WANT TO BE UNFORGETTABLE.

For more than two decades, women have approached model, fashion designer, and international TV personality Daisy real for her take on...

Last Acts: Discovering Possibility and Opportunity at the End of Life

de M.D., David J. Casarett

What would you do if you had only a few days to live? Or a few weeks or months? What if a loved one were in this situation -- how could you help that person decide how to spend the time that remained? Perhaps...

Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It

de Michael Yapko

Depression is more of a social problem than a medical illness, reveals expert psychologist Dr. Michael Yapko, whose revolutionary new approach—based on the latest research—treats depression with positive...

A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years

de Ruta Nonacs

Depression affects women almost twice as often as men, with about one in four women suffering from it in her lifetime. While depression may strike at any time, studies show that women are particularly vulnerable...

Chocolate for a Woman's Courage: 77 Stories That Honor Your Strength and Wisdom

de Kay Allenbaugh

Be Brave! Celebrate and Eat Chocolate!

Every woman knows that courage isn't just something you find in a crisis, it's something you tap into every day of your life. In this triumphant salute to mothers, daughters,...

Angels of a Lower Flight: One Woman's Mission to Save a Country . . . One Child at a Time

de Susan Scott Krabacher

"In this world, you were loved."

The inspiring story of how one woman's message of hope and opportunity will change the lives of an entire generation.

Three schools, two orphanages, a hospital, and an abandoned-infant...